The Not-So-Pretty Parts of Fitness

I love Instagram and health/fitness blogs as much as the next girl but there’s something that I need to get off my chest…. 

Fitness isn’t pretty. Eating healthily can be pretty but isn’t always. Meal prep definitely isn’t pretty. 

So what’s with all of these people pretending that it is?! 

This is a beautiful bowl of vegan deliciousness from Deliciously Ella, a healthy eating blog that I take a lot of inspiration from. And yes, I am aware that this blog is one of the ways that she gets paid and she therefore has to spend time making things look good but the bar is being set very high! 

My meals (particularly if I’ve just worked out) look something more like this…

Also, who looks good when they’re working out? Anyone? Nope, I’m not seeing any hands… That’s because no one looks good if they’re really working out properly. Sweaty red faces, sweaty hair, sweaty clothes is more like it. 

This is Kayla Itsines, an Australian blogger that I started following recently who is clearly very strong and fit but how does she ACTUALLY work out with her hair like that? It would drive me insane! Let’s face it, you can’t do burpees with hair like that… 

This is more like it (look away now if you’re eating):

My final rant is about mason jars. Who has the time in the morning to make their smoothie, put it in a mason jar, take a whimsical photo, carry that jar to work and then sit down and drink their smug smoothie?! 

My smoothies are carried in plastic tubs because they’re light and easy to drink from:

And breathe. 

The point of this rant was to tell you that however inspiring all of these Instagram and Blog babes are, the reality is that hard work, commitment and a whole load of red sweaty faces and ugly (but healthy) food is going to get you to your goals. So don’t compare yourself to anyone else, stick to your own process and you’ll see the results.

Be inspired but be real. 

Thank you

I started this blog as a place to keep myself accountable to my fitness and health journey and to start writing again. 

Suddenly, it’s become so much more than that.

At a close friend’s wedding yesterday, 6 different people came up to me and said that they’d been reading my blog and had been motivated to make a small change. 

I didn’t realise that:

a) People actually read my blog

b) I was inspiring anyone

c) Anyone else was finding it hard as I was

So this is just a quick post to say thank you to all of those people who took the time to let me know that they enjoy my blog. You’ve all inspired me to keep plugging away, keep trying new things and keep writing about it. We can get there together!