It’s been 5 weeks. 5 frustratingly demoralising weeks.
But finally I have taken a step off my weight plateau and lost my first pound in 5 weeks. I’m still 6lbs away from my goal weight but I’ve accepted that these last few pounds are going to be the most difficult to lose. I’m trying to focus more on how I feel and look which is helping but after spending my entire life looking at numbers on the scale it’s tough to step away from using that as a measure.
To remind myself of how far I’ve come, I made this:
That’s 14lbs (1 stone) down and 2 dress sizes *dance of pride*
To blitz this last bit of weight I’m ramping up my exercise do include more cardio and hiit workouts with my trainer. I’m also going to up the amount of protein I’m taking in by trying out Maxitone Sculptress protein powder to replace 1 meal a day (probably breakfast) accompanied by some fruit.
Wish me luck!