I’m getting married THIS YEAR. I know, how did that happen?! Apart from being incredibly excited about celebrating my relationship with my soulmate, I’m also ready to buckle down for the next 5 months and continue to work on my body composition.
As you’ll know from part 1 of this series, since September I’ve been focusing on weight lifting with a bit of cardio and tracking macros and calories to make sure that I’m fuelling my body correctly and facilitating the fat loss.
Check out the results so far:
The key thing that’s motivating me are these photos because there’s only about 4lbs difference between these two. I use the scales to keep an eye on things but they don’t give you a clear picture of what’s actually going on within your body. I’d urge you to take photos (you don’t have to plaster them all over Instagram like I do!) each month and use them to track your progress rather than the number on the scale.
My training is about to get a bit mixed up as I start training for my first ever half marathon which I’ll be running 6 weeks before the wedding. My weight training will continue although it might drop down to 3 times each week rather than 4.
Are you training for a specific date or event? Let me know how you’re getting on!